Effective Training for Busy Professionals – Part 2
Effective Training for Busy Professionals – Part 2 In part one we covered the importance of getting the basics right over fancy gizmos, gadgets and supplements. We covered the first 2 Balance and Patience. Today we will discuss the importance of getting the intensity control, frequency and consistency right; and how to do …
Effective Training for Busy Professionals – Part 2 Read More »
