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    Case Study

    Case Study – Time Crunched Athlete

    Summit Cycle Coaching

        Case Study Time-Crunched Athlete   How did a time-crunched athlete increase FTP from 145 to 225 Watt FTP on 3-5 hours a week over the winter? Here’s How… Athlete – 56-year-old male with no history of bike racing.

    coach March 10, 2022 Blog, Case Study No Comments Read more
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