HOw does online cycle coaching work?
Communication is key. So our coaching is set up to make sure coach and athlete can understand each other and communicate easily. The cornerstone of this is establishing your goals and your time available.
Communication will be done in a way that suits the individual, but will primarily be through the coaching calls and by filling in the online training diary with both session plans, session reviews and feedback.
Progress will be monitored through the calls, the diary and scheduled testing sessions that will let us know we are on the right track.
National Para road race champion 2019
national Masters Track champion 2019
M40-44 Time Trial