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1 to 1 online coaching
With 3 Levels of 1 to 1 coaching we can tailor your individual training plan to maximise your fitness gains.
Whatever your goal, our 1 to 1 coaching will guide you with weekly coaching calls and bespoke weekly training plans.
- Weekly Training Prescription
- Coaching call
- Benchmark Testing
Find out your current performance and get the coaches advice on how to improve you:
- Lactate Threshold